Burnout
Ends now.
Balance
begins here.
Do you feel like you're holding the weight of the world on your shoulders without a safety net? If the answer is yes, you’ve landed in the right spot—wellness programs crafted just for you!
Hustle culture is wreaking havoc on you. Why? Because you’re not just clocking in more hours at work; you're doing it all while wearing a dozen different hats. And here's the kicker: so many of these hats are invisible, unpaid, and underappreciated.
You're a powerhouse, tackling important responsibilities that often slip under the radar. From striving for equal pay at work to being the multifunctional rockstar at home, it’s no wonder you feel drained! You’re making magic happen every day while putting your needs on the back burner. It’s time we flip the script.
Four Pathways to Recovery
OPTION 1
Personal Resilience Assessment
What to know your level of resilience at this time? The Personal Resilience Indicator Assessment will give you a detailed understanding of your resilience in 12 drivers of resilience. With this detailed report, you can set out a personal development plan to improve your resilience.
Your Commitment:
Complete the PRI Assessment
Participate in one 90-minute interactive PRI Assessment debrief with Suzan Acker
Receive a fully detailed Personal Resilience Indicator (PRI) report
OPTION 2
The Energy Audit & Debrief
Curious about where your energy is leaking and how to fix it? Our one-on-one Energy Audit is your personal roadmap to understanding and balancing your energy. Discover the tweaks you need to make in your life that will help you recover from and avoid burnout.
Your Commitment:
Participate in one 90-minute Energy Audit discovery session
Participate in one 45-minute Energy Audit debrief session
Participate in one 45-minute Boundary Setting session
OPTION 3
8 Week Burnout Recovery Guide
If you're ready to learn the essentials of a balanced life and rediscover your vitality, our 8-week program is for you. It offers immediate support and personal guidance to reclaiming your energy. Begin your journey with a transformative 90-minute discovery session.
Your Commitment:
Access and install the PQ Program and App
Watch 1-hour training videos each week.
Listen to the 4-minute daily practices every day for 7 weeks.
Practice 10-minutes of mental fitness exercises each day.
Participate in one 90-minute individual discovery session
Participate in eight 45-minute one-on-one coaching sessions with Suzan
Listen to the audiobook version of Positive Intelligence
OPTION 4
6 Month Burnout Prevention and Resilience Building Program
Looking for a co-pilot on your burnout recovery journey? Say hello to six months of empowering and transformative coaching! This package is designed for women who want an accountability partner and are ready to not just survive but thrive. Start your transformation with an in-depth 90-minute session.
Your Commitment
Access and install the PQ Program and App
Watch 1-hour training videos for first 7 weeks of the program.
Listen to the 4-minute daily practices every day for 7 weeks.
Practice 10-minutes of mental fitness exercises each day.
Participate in one 90-minute individual discovery session
Participate in seven 30-minute PQ accountability sessions with Suzan for the first 7 weeks.
Participate in eight 45-minute one-on-one coaching sessions with Suzan
Listen to the audiobook version of Positive Intelligence
You deserve a vibrant life where your inner spark shines! Together, lets recalibrate your energy, redefine your boundaries, shift your mindset, and set you on a path to thriving!
FAQ
You're offering a FREE 30-minute consultation? There's got to be a catch.
Nope. I'm awesome like that.
How long does coaching usually last?
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations.
